James <j0069b...@hotmail.com>

I used to have it at dinner but with all you can eat places springing
up like Starbucks, I now have lunch as the big meal.  It's cheaper
since I cannot eat any more at dinner time than at lunch time.  Lunch
is usually 40% cheaper than dinner.  True,  dinner might have some
premium choices such as crab legs or schrimps, I think lunch is the
better deal.

Also I wonder if eating a big dinner makes weight gain easier.  Any
calories not burnt by bed time probably turns into fat.