Hi everyone,
I am a clinical psychologist and researcher and I am posting to let
you know about the treatment programs we have for social anxiety
within the Centre for Emotional Health at Macquarie University
(Sydney). Most of our treatment programs are supported by research
funding, so we are able to offer them at very low cost to you (and
some programs are free).
One of the primary goals of our clinic is to improve the effectiveness
of treatment programs for social anxiety. We offer both individual and
group treatments, and our programs help people develop practical
skills and strategies to cope with their anxiety, so they are able to
get out and do the things they want to do with their life.
Our treatments are based on cognitive behavioural therapy, and so far
our results have been very promising! Our research shows us that after
treatment, people experience less symptoms of social anxiety (e.g.
panicky feelings, shaking, blushing, sweating, mind blanks, dwelling
on negative thoughts), and have been able to make significant
improvements to their quality of life (things like finding a new job,
getting back to study, or joining a sporting or social group). Our
clients often report feeling more self confident and happier in their
own skin.
If you want to find out more about our programs, you can visit our
websites:
www.psy.mq.edu.au/casp/
http://www.emotionalhealthclinic.com.au/
Phone us on 9850 8670 or email me at c...@psy.mq.edu.au
Wishing you all the best!
-Lexine
|
